If you’re a gal (or have one in your life), you know how PMS (Pre-Menstrual Syndrome) can wreck havoc in your life!

But does it have to be this way?

The truth is that the crazy PMS “monster” that some women face every month is not normal and not what nature intended.

So instead of “dealing” with the nasty effects of PMS every month, nip it in the butt with these easy-to-do tips

Which ones of these have you tried before?

Which one has worked best for you?

Which are you most likely to try next?

Let me know by leaving a comment below!