I admit it, I hate working out! That’s right, I said it! I don’t like gyms, people screaming at me to “motivate me” or weight rooms.  But I recognize how essential it is to shake your butt on a regular basis.

That’s why I decided to interview my friend and fitness expert Sylvia Nasser. Sylvia can teach you to love workouts and motivate you like no one else I’ve ever met and I wanted to get her take on why working out is so important and how you can get motivated to shake you butt as well!

Check out the interview below!

So… do you struggle to find time and motivation to exercise? What do you normally do as a workout? Let me know in the comment section below!