Detox is a process your body does naturally without you even knowing it. However, the capacity of your body’s detoxification process is not endless. AND, your body may not be equipped to handle the barrage of toxicity is it exposed to.
But do not despair. There is a fun, cheap, easy-to-do activity that can help out as it will encourage the body to efficiently flush out toxins. A BATH!
A detox bath is one of the easiest healing therapies that can be done to facilitate and enhance our body’s natural detoxification process.
There are a few types of detox baths that you can do, all of whom are extremely easy to do, inexpensive, requiring only a couple of ingredients. Check out 2 of my favorite ones here!
Do you have other detox bath ideas? What are some of the stuff that you use on your bath that you know help in the detox process? Let me know by sharing below!