Acid Reflux happens as a result of indigestion, when the digestive acids from the stomach flow up into the esophagus. This causes acid reflux and results in burning sensation in the heart region.

If you are experiencing acid reflux symptoms, treat it immediately. Neglecting it can result in greater problems since the lining of the esophagus will get destroyed and will lead to greater problems.

Check out my tips on how to avoid heartburn for good!

You can try just one at a time or more than once. Which one would you want to check out first? Which one have you tried before? Let me know in the comments below!