Yes, I’m naked on this video because I want to talk about self-love. And no, not the physical act of self love! It is about accepting and loving who you are exactly as you are!

Today, I want you acknowledge and honor your needs and feelings and practice some kindness and compassion with yourself. You can try some of these 5 different ideas on the video below.

Now, which one of these tips are you willing to try right now? Do you have any other fun ways to practice self love? Make sure to leave a comment below and let me know!