Have you heard of the Blue Zones? A guy named Dan Buettner started following people in certain pockets of the world to live well into their 80’s and 90’s with lots of vitality, happiness and strength. I checked out their research and I’m sharing my findings here on this video. This will definitely surprise you!
**Make sure to scroll all the way down, to get access to the newest infographic! Print it, save it, share it!
Now tell me, did you know about this book and the research? If not, which of their “longevity clues” are you willing to implement into your lifestyle today? Let me know in the comments below!
And check out the new infographic here!
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