What is the best natural sugar substitute in the market? I’m always looking for healthy alternatives, researching and trying new ingredients to share with you here. Sugar, who we now know it to be pretty dangerous and bad for our health is also one of the most consumed substances on earth. Sugar is everywhere and we are all a little addicted to sugar. And unfortunately, it is making us really sick and unhappy in the process.
So, while I strongly recommend you to limit your sugar intake to whole, fresh fruit in the morning, what about those instances when you absolutely, positively MUST has a little sugar? Or perhaps you need an alternative for a recipe?
Check out the video below to learn what it is and why it’s so awesome!
This new sugar option who is a great natural sugar substitute is also one of the best sugars for diabetic people. Diabetic patients can use this sugar for many reasons. But first, let me show you what it is!
Lakanto is a zero calorie and zero GI alternative sweetener that can be used as an equal replacement to sugar in recipes. Lakanto is made from fermented erythritol, which is the sugar alcohol found in grapes, pears & mushrooms, to name a few. It is also extracted from his Asian fruit called the luo han guo fruit.
Lakanto as I mentioned is excellent for diabetics, people with candida or anyone looking for a healthier option to sugar because of it’s zero GI, so it doesn’t raise your sugar levels.
I bought this one on Amazon but you can get it in most health food stores in many parts of the world.