Is Leaky Gut Caused by Grains?

Vegetarian or Vegan and with Food sensitivities? Listen on!

So much has been said about grains causing leaky gut. Is it true? Why are we suffering from leaky gut and other gut problems when people have been eating grains for thousands of years {seemingly} without issues. What’s a healthy eater to do?!

I tried to answer these and other question on today’s video. So click on over below to learn more!

What do you think? Still planning on shying away form grains? Trying something new? Let me know in the comments below!

2 thoughts on “Is Leaky Gut Caused by Grains?”

  1. Wow, Jovanka I feel like you are directly talking to me. I might have leaky gut, food allergies or food in tolerances. I am not a vegan though. You made me think about my food choices and diet.

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