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A Client Asks Jovanka Health-Related Questions

by / 1 Comment / 253 View / November 20, 2012

A few weeks ago I was sitting in a lounge in the Meatpacking District neighborhood in New York City with some awesome people, including my dear friend and client Jason. He was wondering if some of the basic questions that he’s had about his health and lifestyle were fairly common or if he was unique in his concerns.

Guess What?

He wasn’t!

Many people have similar questions and are often bombarded with too much information that confuse them even more!

Are you one of them?

If you are, check out this video. Jason agreed to ask me some of these questions in front of the camera, so that you too can benefit from the answers!

DISCLAIMER: This video is a bit longer than my normal <5 minute videos and a bit darker too (thanks to some lighting issues). Bare with this because the information in it is TOTALLY worth it!

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In the comments below, tell me: which of these questions resonated with you the most?

Which one of these pieces of advice are you most likely to implement today?

 

One Comment

  1. I JUST had a conversation about the salad topic with a friend last night! It’s a tough one. I was having a salad that was HARDLY healthy, by choice, and the waitress in conversation mentioned a few times about how I was eating healthy. I didn’t want to get into it with her right there, but my dinner companion and I were chatting afterwards about how so many people have the same assumption. Great info!

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