how to prevent premature aging

How To Prevent Premature Aging Naturally

Science has discovered the true underlying cause of disease: free radicals. Avoiding the damage caused by inflammation, acidity and free radicals can be as simply as keeping these 2 foods and ingredients out of your diet.

11 Comments / 412 View / March 17, 2015

expo west 2015

Natural Products Expo 2015 Highlights

Last weekend I traveled to the Anaheim convention center to check out one of the largest natural foods expo in the word, Natural Products Expo West. Check out the new trends in healthy options, plant-based foods, supplements and clean, conscious living.

4 Comments / 330 View / March 10, 2015

national nutrition month

Tips To Improve Your Nutrition

March is National Nutrition Month so this video celebrates how important nutrition is in our lives.
Here are 5 ways to celebrate and help you make better nutrition choices.

2 Comments / 395 View / March 3, 2015

vegan butternut squash for site

Vegan Butternut Squash Soup Recipe

You can have healthy, home-made soup in just 20 minutes. Very easy, quick and totally yummy vegan butternut squash soup.

4 Comments / 238 View / February 24, 2015

Nutrition Coach, jovanka

Wonderful Vegan Recipes – GET THE BOOK!!!

Cook! Easy Recipes For The Busy Wellness Warrior Cookbook with healthy, hearty and delicious plant-based dishes for those busy people who want to get healthier, have renewed energy, gorgeous skin and a hot-looking body. Certified Holistic Wellness Coach Jovanka Ciares…

0 Comments / 206 View / February 19, 2015