what your poop says about you

What Your Poop Says About You

This video will show you the types of poo that you and me have all done and the one tea remedy that helps me get rid of long term constipation in a flash!

10 Comments / 157 View / January 13, 2015

natural remedies for constipation

Review Of The Most Common Natural Remedies For Constipation

We are all highly constipated, it’s true. While this is a billion dollar industry, someone we are still confused about which of the most popular remedies are the most effective. So I’ve decided to look at the top 5 most popular ones in terms of use and give you my take on each of them.

1 Comment / 104 View / January 6, 2015

ways to keep warm in the cold months

Ways To Keep Warm In The Cold Months

A variety of foods can help the body stay warm during these winter months. Here are some of the grains, spices and oils give the body energy to keep warm.

2 Comments / 152 View / December 30, 2014

natural remedy for bloating

Natural Remedy For Bloating

So you had a great big ass meal and now you’re bloated and gassy. What to do? Here’s a real simple concoction tea that will kill that bloat in just a few minutes.

4 Comments / 220 View / December 23, 2014

natural insomnia remedies

Natural Insomnia Remedies

Apart from the average things you already know: establishing consistent bedtime routine, eating a clean diet, avoid caffeine and large meals at night, there are a couple of supplements and this one awesome herbal remedy that you can use to help you get a good night sleep! Check out the video below.

6 Comments / 51 View / December 16, 2014