moxibustion moxabustion for injury healing

Moxibustion for Injury Healing

I had abdominal surgery a few weeks ago to remove benign (but pesky) tumors in my uterus (also known as fibroids). I’ve been using a few alternative treatments to help me recover faster and more effectively. Using a moxa stick or moxibustion is one of the ways I’m managing pain and reduce inflammation associated with major surgery.

7 Comments / 300 View / December 9, 2014

quinoa's dirty little secret

Quinoa’s Dirty Little Secret

The price of quinoa has tripled since 2006, making it almost impossible for the people of the Andes, the original consumers of quinoa, to afford it any more! If you’re a vegan or vegetarian or someone who is just trying to eat a little more consciously, you probably consume quinoa fairly often. You probably consider things like sustainability, water and energy footprint and in general are aware of the effect your choices make on the lives of thousands around the world.

2 Comments / 100 View / November 25, 2014

recovering from surgery the holistic way

Recovering from Fibroid Surgery the Holistic Wellness Way

I’ve been home with friends and family recovering from abdominal surgery to remove a pesky fibroid (myomectomy) that sort of died inside of me and was wrecking undo havoc in my life. I’m getting stronger and feeling better and I wanted to share here some of the alternative holistic treatments I’m doing from home to help speed my recovery.

3 Comments / 1098 View / November 21, 2014

hypnosis for sugar cravings

Hypnosis For Sugar Addiction

Our favorite Hyno Therapist Grace Smith is back with a powerful self-hypnosis video to help us manage and finally overpower those crazy sugar cravings. This video can change your life for good! Check this out! Here’s the affirmation we repeated…

0 Comments / 172 View / November 18, 2014

vegan butternut squash soup recipe

Creamy Butternut Squash Soup (Vegan)

This soup is a fun, healthier version of the traditional Butternut Squash soup, which tends to be prepared with heavy cream and butter. Check it out!

0 Comments / 72 View / November 12, 2014