moringa tree, moringa benefits, jovanka ciares

Benefits Of Moringa

Have you heard of Moringa? Is the new IT girl in the world of super foods!

11 Comments / 469 View / November 10, 2015

remedies for acid reflux, jovanka ciares

Home Remedies For Acid Reflux

Have your suffered from acid reflux? The diaphragm helps keep acid in your stomach but sometimes, some of the acids that help break down food during digestion can trickle up, moving to the esophagus and causing symptoms like…

2 Comments / 412 View / November 3, 2015

remedies for bad breath, jovanka ciares

Home Remedies For Bad Breath (Halitosis Cure)

Halitosis can be caused by a number of conditions in the gut or even beyond. My first suggestion is to go to your doctor and make sure you don’t have parasites, ulcers, IBS or any other condition that may be exacerbating this issue.

2 Comments / 242 View / October 20, 2015

stop salt cravings, jovanka ciares

What Does It Mean When You Crave Salt (And How To Stop It)

Do you feel like you crave salt regularly? Think you eat way too may salty foods? Or maybe not enough? Yes, eating too much salt is bad, but eating too little is bad too. Salt is necessary to control the balance of body fluids, provide vital trace minerals and is crucial for growth and reproduction. So do you have cravings?

0 Comments / 168 View / October 13, 2015

how to prepare for fall and winter, jovanka ciares

How To Keep Your Body Healthy During Fall/Winter

Here are some of the easy steps you can take in the next few days to prepare your body for the harsh winter, prevent diseases and staying strong and happy.

4 Comments / 263 View / October 6, 2015