This week, I’m doing a collaboration with chef Jenne Claiborne and she is going to show you how to make the yummiest, quickest, prettiest, easiest beet hummus there is!


beet hummus vegan recipe

Simple Hummus Recipe + Vegan

This week, I’m doing a collaboration with chef Jenne Claiborne and she is going to show you how to make the yummiest, quickest, prettiest, easiest beet hummus there is!

4 Comments / 222 View / September 28, 2015

vegan mushroom risotto

Vegan Mushroom Risotto Recipe

Do you like to eat healthy and enjoy recipes that are fun and tasty but hate the fact that many yummy recipes are covered in cheese and other not-so-healthy ingredients?’

3 Comments / 308 View / September 22, 2015

how to add flavor to water

Best Way To Flavor Water

My herbal professor used to say never drink water alone, add herbs to get all the benefits and healing properties of the herbs. Perfect way to kill 2 birds with 1 stone. Here are the favorite things I add to my water every day.

2 Comments / 362 View / September 8, 2015

How to reduce sugar cravings

Tips to reduce sugar cravings Part 2

In the previous video we spoke about sugar addiction and how you can get rid of it. I wanted to create a second video to give you even more tips to finally get rid of sugar in your life.

0 Comments / 210 View / September 1, 2015

reduce sugar cravings part 1 for site

This is dubbed the SWEET POISON

Being addicted to sugar is a biological disorder, driven by hormones and neurotransmitters that take you to need more and more sugar and take you to eat in excess uncontrollably. This is the reason why almost 70% of Americans and 40 percent of children are overweight.

5 Comments / 246 View / August 25, 2015