palo santo, cleanse the home, jovanka

How To Use Palo Santo To Cleanse Your Space

Many years ago in my native Puerto Rico, I discovered a wonderful bark that has been used for centuries in South America for its energetically cleansing and healing properties and now it’s becoming more and more popular in the rest of the world: Palo Santo (Spanish for Holy Wood).

0 Comments / 683 View / August 18, 2015

Left-Handers-Day, lefty, jovanka

International Left-Handers Day

It’s International Left-Handers Day 2015. I’m kinda proud of being left handed but life wasn’t as easy for lefties in the past as it may be now.

4 Comments / 214 View / August 13, 2015

Smoothie Recipes For Weight Loss, Boku superfoods

Smoothie Recipes For Weight Loss

This is one of the easiest smoothie recipes for weight loss. But it can be done as a juice or a smoothie (retaining the fiber). It’s a truly awesome recipe to help you burn fat from around the belly, increase your metabolism and lose weight.

2 Comments / 1777 View / July 28, 2015

best natural sugar substitute, lakanto, monkfruit

Best Natural Sugar Substitute

This new sugar option who is a great natural sugar substitute is also one of the best sugars for diabetic people. Diabetic patients can use this sugar for many reasons. But first, let me show you what it is!

12 Comments / 401 View / July 21, 2015

home remedy for yeast infections

Home Remedy For Yeast Infections

This video is for the ladies in my life (sorry guys) who have suffered from pesky and sometimes painful yeast infections. If you are a woman, chances are you have or will have a yeast infection at least once in your lifetime. I’ll show you the home remedies for yeast infection that helped me.

0 Comments / 211 View / July 14, 2015