Accepting

power of hypnosis

The Power of Hypnosis

Do you believe in hypnosis? I must admit I didn’t until I met the woman I’m interviewing on this video. In fact, I tried hypnosis as part of a therapy session years ago and I thought it was a bunch of bologna! But when I met Grace, she was very graceful (and patient), explaining to me what hypnosis was and more importantly, what it wasn’t!! Check out this interview to learn more.

birthday wish

My Birthday Wish For You

As many people out there, I take the days leading up to my birthday to reflect on the previous year, toss away what didn’t serve me, and make space for new experiences that will help me move forward and become a better, bigger, wiser, kinder, better person. This year, I want to be open to receive and in order to do that, I need to embrace giving (you know, to open up some room for all that receiving coming my way!)

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