WELLNESS SMACKDOWN 1-1 COACHING

THE BODY YOU WANT. THE LOVING SMACKDOWN YOU NEED.
LET’S KEEP IT REAL:

With all the “unofficial” research you’ve done — books, magazines, blog posts + videos – you probably know more about proper nutrition than twenty doctors rolled into one.
Even so, you’re not feeling sleek, strong or sexy. Or energetic. Or happy. Or healthy.
Or … any of the feelings you want to feel.
But you don’t need more information. If anything, you need less.
Because your brain? It’s totally saturated.

WHAT YOU DO NEED… IS A SMACKDOWN

A loving, tender, no-nonsense Smackdown.
A Smackdown about what you’re putting into your body, and how much, and why.
The kind of Smackdown that results in real motivation. An un-ignorable reminder of why you want to look + feel amazing, in the first place.
Because without personalized motivation, you’re not going to stick with anything, for long – no matter how many books you read, how many juicers you buy, or how many gym membership cards you tuck into your wallet.

YOU NEED A FULL BODY, MIND, SPIRIT RESET.

AND I’M THE ONLY ONE & ONLY JOVANKA ON THE PLANET WHO CAN GIVE IT TO YOU 😉

Your coaching program will be tailored to your #1 health goal-of-the-moment (detox for weight loss, create healthy habits, boosting your immune system, balancing hormones, getting glossy hair + smooth skin just in time for your wedding … whatever you crave, I can “smack” it to you).

Even though this is a personalized package to suit your specific needs and goals, here are the basic guidelines of what you should expect:

A pre-meeting welcome email with a detailed questionnaire of your diet habits and history, exercise routines, medical history, goals and challenges.

3 monthly 60-minute calls (once per week) with a certified nutrition coach (Moi)

Customized homework to be completed on the 4th week of each month.

A separate 45-minute evaluation call, at the 90-day mark to access the progress and adjust accordingly

A customized yet easy-to-follow wellness program designed to meet your nutritional and personal development goals and making your life as easy as possible.

Access to the Total Wellness Smackdown Membership for 6 months (coming up in Summer 2016) with exclusive, high content training:

Sexy Body Reset 6-week health plan

CLEANSE! and COOK! Ebooks

Weekly meal plans

Interview with industry experts

Webinars and live Q&A

Worksheets and supporting materials

Unlimited e-mail support throughout the program

Referrals to exceptional healing practitioners as needed

A virtual grocery store tour

The Wellness Smackdown isn’t just about how much you want to weigh, or how you want to look — it’s about how you want to
live your life.

THIS TEXT MESSAGE FROM A CLIENT SAYS IT ALL:

“Went dancing last night, danced one hour straight. Before, after one song I’d be dead exhausted. Not anymore. Felt like a walk in the park. THANK YOU!”

READY FOR YOUR LOVING SMACKDOWN?


Let’s get shaking.

Write to me at inquiries@jovankaciares.com and put “1-1 Coaching” in your subject line.

Let the tough lovin’ begin!

About Jovanka

Jovanka Ciares is a former entertainment executive turned Wellness expert, detox specialist, nutrition educator and author. She is the creator of the Wellness Smackdown™, a proprietary detox and weight loss program for natural weight loss which was featured on the first season of ABC’s “My Diet Is Better Than Yours”...

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