WELLNESS SMACKDOWN 1-1 COACHING
THE BODY YOU WANT. THE LOVING SMACKDOWN YOU NEED.
LET’S KEEP IT REAL:
With all the “unofficial” research you’ve done — books, magazines, blog posts + videos – you probably know more about proper nutrition than twenty doctors rolled into one.
Even so, you’re not feeling sleek, strong or sexy. Or energetic. Or happy. Or healthy.
Or … any of the feelings you want to feel.
But you don’t need more information. If anything, you need less.
Because your brain? It’s totally saturated.
WHAT YOU DO NEED… IS A SMACKDOWN
A loving, tender, no-nonsense Smackdown.
A Smackdown about what you’re putting into your body, and how much, and why.
The kind of Smackdown that results in real motivation. An un-ignorable reminder of why you want to look + feel amazing, in the first place.
Because without personalized motivation, you’re not going to stick with anything, for long – no matter how many books you read, how many juicers you buy, or how many gym membership cards you tuck into your wallet.
YOU NEED A FULL BODY, MIND, SPIRIT RESET.
AND I’M THE ONLY ONE & ONLY JOVANKA ON THE PLANET WHO CAN GIVE IT TO YOU 😉
Your coaching program will be tailored to your #1 health goal-of-the-moment (detox for weight loss, create healthy habits, boosting your immune system, balancing hormones, getting glossy hair + smooth skin just in time for your wedding … whatever you crave, I can “smack” it to you).
Even though this is a personalized package to suit your specific needs and goals, here are the basic guidelines of what you should expect:
A pre-meeting welcome email with a detailed questionnaire of your diet habits and history, exercise routines, medical history, goals and challenges.
3 monthly 60-minute calls (once per week) with a certified nutrition coach (Moi)
Customized homework to be completed on the 4th week of each month.
A separate 45-minute evaluation call, at the 90-day mark to access the progress and adjust accordingly
A customized yet easy-to-follow wellness program designed to meet your nutritional and personal development goals and making your life as easy as possible.
Access to the Total Wellness Smackdown Membership for 6 months (coming up in Summer 2016) with exclusive, high content training:
Sexy Body Reset 6-week health plan
CLEANSE! and COOK! Ebooks
Weekly meal plans
Interview with industry experts
Webinars and live Q&A
Worksheets and supporting materials
Unlimited e-mail support throughout the program
Referrals to exceptional healing practitioners as needed
A virtual grocery store tour
The Wellness Smackdown isn’t just about how much you want to weigh, or how you want to look — it’s about how you want to
live your life.
“Went dancing last night, danced one hour straight. Before, after one song I’d be dead exhausted. Not anymore. Felt like a walk in the park. THANK YOU!”
Let’s get shaking.
Write to me at email@example.com and put “1-1 Coaching” in your subject line.
Let the tough lovin’ begin!