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Dr T Colin Campbell China Study

Jovanka On The China Study

by / 10 Comments / 144 View / August 7, 2012

This wonderful read, written by Doctors T. Colin Campbell and his son Dr. Tom Campbell back in 2006 has had the biggest impact in my quest for health and well-being so far today.

So much so in fact, that I decided to complete Dr. Campbell’s prestigious Plant-Based Nutrition Program from Cornell University.

Wanna know more about this amazing book and his author? CHECK OUT the video below:

 

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Have you read The China Study? If you havenโ€™t, I HIGHLY RECOMMEND that you pick up a copy today!

If you have, what did you think!?!? What impact has it had on your diet and lifestyle choices. Please share your comments below.

 

10 Comment

  1. Great. I have been promoting that book when the father wrote the first edition about 15 years ago. I would suggest another book, Fats that Heal and Fats that kill. I would like to talk to you about your video. I have an excellent cinematographer who would do wonders for you. How about an interview format, I could interview you for your show or vice versa.

    • Thanks for the suggestion Dumisani! Sure, let’s talk about the interviews. I’ll email you separately.

  2. Sounds very interesting – thanks for sharing! I think I’ll have to read this one too ๐Ÿ™‚

    • Lots of stuff to read I know but try putting this one at the top of your list! Thanks for the comment.

  3. This is like the 5th time in the last month that someone has recommended eating a plant based diet. Wow! I think there may be something to this! Going to try today to incorporate more veggies and less animal protein. Thanks for the info! Great stuff as always.

    • That’s a message from the universe. Trust your intuition!

  4. Love this, I’m buying the book. I am often nervous about nutrition fads because they lack exactly this kind of long term scientific scrutiny. Thanks for sharing!

    • Yep, this is based on over 30 years of field research. It is an amazing book.

  5. Haven’t read the book, but thanks for the review! Great info in your video, and it sounds like something to add the my reading list for sure. ๐Ÿ™‚

    • Anytime, Phyllis. Thanks!

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