Online Programs

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Want to lose weight while still eating clean, anti-inflammatory and alkalizing foods? Ready to get rid of your pesky sugar cravings once and for all? Wanna cleanse and detox in the privacy of your own home?

My programs are designed to help with the most common health issues affecting people in the modern world today. Check them out below, you might love one or all of them!

Here are my best-selling programs:

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Sexy Body Reset

Lose weight and get your sexy back in just 6 weeks!
Learn More Here!

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Detox For Sugar Addicts

Reduce your sugar cravings in just 14 days!
Learn More Here!

mind-body wellness, sexy body, vegan cleanse
Sexy Belly Cleanse

The most comprehensive DYI cleanse online!
Learn More Here!

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Group Coaching

Let me create a unique workshop or lecture for your group or organization.

Click here to learn about my workshops and speeches.

Click here to Contact my team to schedule a workshop, speaking, lecture.

Need an extra dose of inspiration to make the first move?

Check out my books, my blog + free tools, and read through my rave reviews.

Then: believe in yourself — and choose.

(I already believe in you.)

Jovanka holding fruit.jpgMy approach includes a combination of herbalism, Chinese Medicine, Ayurveda, plant-based nutrition and personal development techniques like meditation, yoga and goal setting to help you create the best strategy that create a personal wellness revolution.

As a nutrition educator and certified wellness coach, I’m here to help you create the sexy, happy, healthy life + body you want — by delivering the lovin’ smackdown you need.

I’m tough — but tender, too. And I won’t let you let yourself down.
Ready for a transformational reality-check?

Choose your own adventure!*

*All live coaching programs are customizable to your specific goals and needs.

______________________________

REMEMBER….
You wouldn’t drive a car that was filled up with the wrong kind of fuel.
That would be dangerous.
You wouldn’t play a guitar that was completely out of tune.
That would be irritating.
You wouldn’t walk out of the house wearing a blouse that was missing one sleeve, five buttons, and folded inside-out.
That would be crazy.
But you might be living your life with the wrong kind of fuel, an out-of-tune body, and a wellness regime that’s totally twisted + falling apart.
The good news? No matter what you look + feel like today, you are not beyond repair.
The great news? You’re not alone. I’m here.

Need an extra dose of inspiration to make the first move?

Check out my books, my blog + free tools, and read through my rave reviews.

Then: believe in yourself — and choose.

(I already believe in you.)

 


 What Others Are Saying!

After working withAlejandra_Duque Jovanka I have kept up eating the same way as much as possible. This week had a few cheats but now for lunch, the best quinoa salad in the world. I have more energy than ever. Went dancing last night, danced one hour straight.

Before, after one song I’d be dead exhausted. Not anymore. Felt like a walk in the park. THANK YOU!

– Alejandra Duque, Queens, NY

 

 


Nancy_Weshkoff

Jovanka is an amazing person who is truly dedicated to help people feel better. Her enthusiasm and passion for improving the health of her clients shines through. She provides great advice, motivation, and guidance.

You will love working with Jovanka!

– Nancy W., New York

 

 


Want a mild-mannered, delicate flower of a coach to help you gently change a lifetime of habits that aren’t serving you? Well Jovanka might not be right for you. She was exactly what I needed though, giving me her special brand of “real talk” when I needed it most and being a rock that I could always lean on. She’s the coach you always needed but were afraid to ask for, tough when she needs to be, yet kind and supportive at all times.

– Nathalie M., New York

 


After 3 years of suffering from various inflammatory symptoms including nerve pains, poor digestion, acne, sensitivity to cold, numb hands and feet, etc. … at 23, I found that I was likely suffering from adrenal fatigue and in need of intervention from a functional MD. Jovanka was a HUGE help in making sure I started my healing process on the right foot, giving me loads of wellness tips catered to my specific issues and constitution, and sound advice on how best to approach my doctor. My healing feels possible! Jovanka is a wealth of wisdom.

– Emily Pumm, Buffalo, New York

I recently had the pleasure of interviewing Jovanka Ciares on my radio show It’s Your Health heard on commercial radio and NPR. After our first interview, I immediately invited her back!   Jovanka is warm, engaging, and very knowledgeable about what it means to live a healthy lifestyle.    Having struggled with her own health issues, Jovanka knows first-hand how vital good health is to a person’s happiness.Once Jovanka discovered the way to good health her mission is to help others find their way to a happy, healthy, and fulfilling life. The big changes Jovanka made in her body, mind and soul has given her the passion and commitment to helping others.

Jovanka’s philosophy of “Knowledge + Focused Work + Positive Thinking = MIRACLES!” really works!

 – Lisa Davis, Host NPR’s It’s Your Health


As a wellness coach and speaker, Jovanka is inspirational and knowledgeable and not only meets her own goals but more significantly, she assist students and clients in identifying and achieving their goals. Her passion for this work provides motivation, understanding and momentum to people seeking to make healthy changes in their lives. I highly recommend her to anyone ready to make those changes.

– Susan A., New York

 


You are awesome! I have been doing the diet and herbs you suggested and I’ve never felt better. Seriously, my headaches are gone, I’m sleeping better, I’ve been working out and I’m losing weight again and I’m not tired. I barely even have cramps and it’s that time of the month… really amazing.

– Anna K., Columbus, OH

 


Jovanka clearly has dreams of this world being a better place and all beings living a better life, but they are not just dreams or something that she preaches about… she lives it.
– Oscar M. Los Angeles, CA

 

 

 


Jovanka Ciares is the go-to Holistic Wellness expert to help you improve your life mentally, physically and emotionally. She shares her knowledge in a way that’s both easy to understand and follow, making her a coveted resource for consumers and the media. Such outlets as The Huffington Post, EveryDay Health, Your Bella Life, and SheKnows.com have trusted Jovanka’s advice to better the lives of their readers, and so should you!

– Kendra Newton, , HotPropertyPR.com

 


You are awesome! I have been doing the diet and herbs you suggested and I’ve never felt better. Seriously, my headaches are gone, I’m sleeping better, I’ve been working out and I’m losing weight again and I’m not tired. I barely even have cramps and it’s that time of the month… really amazing.

– Anna K., Columbus, OH

 


Let me begin by saying Jovanka is a really special woman. She is intelligent, unique and full of energy! During my work with her we constructed a Life Vision Board to get my imagination flowing about what I wanted for my future. Her words of wisdom and her natural empathy guided me through the process and I came away energized and with a renewed sense of optimism. The ideas helped me design a plan for my future. I would love to work with Jovanka every weekend!

-Debbie Berebichez, PhD

Jovanka’s constant support for everything I did made me feel like I was worth more. Her outlook on everything work and life-related made me work harder to be a stronger woman.

-Bridget Unger