Tag : colon hydrotherapy

benefits of sleep

Want To Lose Weight, Feel Great And Look Hot? SLEEP!

Are you sleeping well? Do you wake up feeling refreshed, energized and ready to take on the day?

6 Comments / 50 View / October 16, 2012

benefits of chlorophyll

The Wonders and Benefits of Chlorophyll

Chlorophyll, the stuff that makes plants green, is amazing! Filled with nutrients and easy to obtain from plants and in liquid supplement form, it would be a sin not to take advantage of it.

8 Comments / 482 View / October 9, 2012

plant-based diet benefits

Debunking Myths About Plant-Based Eaters

As you try to improve your health by changing your diet and including more whole foods, you will get the inevitable questions from some well-intentioned (for the most part) people questioning your new healthy choices.

9 Comments / 67 View / October 2, 2012

think positive

3 Easy Steps To Eliminate Negativity From Your Life

I’m sure it’s happened to you: you try to be positive and keep and open mind, but sometimes life gets to you and things get a bit tougher. What to do when life throws you lemons?

2 Comments / 35 View / September 25, 2012

healthy digestion jovanka

Let’s Take The Crap Out!

Check out my interview with my colon cleansing therapist Marika Bethel. Marika explains the benefits of colon cleansing (commonly known as colonics) and clears some misconceptions about the practice.

9 Comments / 139 View / September 18, 2012