Tag : digestive health

how to prevent premature aging

How To Prevent Premature Aging Naturally

Science has discovered the true underlying cause of disease: free radicals. Avoiding the damage caused by inflammation, acidity and free radicals can be as simply as keeping these 2 foods and ingredients out of your diet.

11 Comments / 412 View / March 17, 2015

national nutrition month

Tips To Improve Your Nutrition

March is National Nutrition Month so this video celebrates how important nutrition is in our lives.
Here are 5 ways to celebrate and help you make better nutrition choices.

2 Comments / 395 View / March 3, 2015

how to do oil pulling

How To Do Oil Pulling

On this video I want to focus on a single, simple yet powerful detoxifying technique that’s all the rage these days. Oil pulling! A fantastic, simple practice that will keep your teeth looking amazing and your gut from too many toxins. So What the heck is oil pulling?

13 Comments / 111 View / September 30, 2014

snacks that help you detox

Snacks The Help You Detox

On this video, I’ll give you 6 foods that you can eat as snacks or in meals which are very healthy, yummy and have a detoxifying effect in your body.

0 Comments / 102 View / September 16, 2014

toxic snacks you shouldn't eat

STOP! Eating These Toxic Snacks

Check out the foods (namely snacks) that are marketed as healthy alternatives but that you should avoid like the plague because they are way too toxic for you.

2 Comments / 84 View / September 9, 2014