Our favorite Hyno Therapist Grace Smith is back with a powerful self-hypnosis video to help us manage and finally overpower those crazy sugar cravings.

This video can change your life for good! Check this out!

Here’s the affirmation we repeated on the video:

AFFIRMATION:

I choose foods that nourish my mind, body and spirit

Sugar becomes more and more disgusting every day

Try it every day for up to 7 days and see how it works for you!