This is one of the easiest smoothie recipes for weight loss. But it can be done as a juice or a smoothie (retaining the fiber). It’s a truly awesome recipe to help you burn fat from around the belly, increase your metabolism and lose weight.

Tag : mind-body wellness

Smoothie Recipes For Weight Loss, Boku superfoods

Smoothie Recipes For Weight Loss

This is one of the easiest smoothie recipes for weight loss. But it can be done as a juice or a smoothie (retaining the fiber). It’s a truly awesome recipe to help you burn fat from around the belly, increase your metabolism and lose weight.

2 Comments / 1777 View / July 28, 2015

best natural sugar substitute, lakanto, monkfruit

Best Natural Sugar Substitute

This new sugar option who is a great natural sugar substitute is also one of the best sugars for diabetic people. Diabetic patients can use this sugar for many reasons. But first, let me show you what it is!

12 Comments / 401 View / July 21, 2015

home remedy for yeast infections

Home Remedy For Yeast Infections

This video is for the ladies in my life (sorry guys) who have suffered from pesky and sometimes painful yeast infections. If you are a woman, chances are you have or will have a yeast infection at least once in your lifetime. I’ll show you the home remedies for yeast infection that helped me.

0 Comments / 211 View / July 14, 2015

helping a depressed person, when a loved one is depressed

How To Support Someone With Depression

How to support someone with depression? There’s a lot being said about people who suffer from it and how to get help but I feel like not a lot is being said or expressed by those who have a loved one that suffers from depression.

6 Comments / 255 View / June 30, 2015

Constellation for site

How Constellation Therapy Can Affect Your Weight, Health And Happiness

There’s a unique type of detox (or cleanse) work that is more energetic and has to do with family dynamics. Your relationship with your family can affect your weight, health and happiness. I’ve interviewed here a Familiy Constellation facilitator and therapist to learn a bit more about this powerful type of work.

0 Comments / 161 View / June 23, 2015