What Your Poop Says About You

I love talking about poo! I’m obsessed with this topic because I’m obsessed with YOUR health and well-being and what you assimilate and eliminate is at the cornerstone of your health and longevity.

This video will show you the types of poo that you and me have all done and the one tea remedy that helps me get rid of long term constipation in a flash!

Be honest, are you constipated? What does your poo look like? Let me know by leaving a comment below and let’s start a conversation.

Review Of The Most Common Natural Remedies For Constipation

We’ve all used over the counter remedies or natural supplements to relief constipation. We are a constipation nation! We are all highly constipated, it’s true.

While this is a billion dollar industry, someone we are still confused about which of the most popular remedies are the most effective. So I’ve decided to look at the top 5 most popular ones in terms of use and give you my take on each of them. Check them out on this video:

So tell me, have you tried any of these? Which one has been most effective? Let me know by leaving a comment below and let’s start a conversation.

About Jovanka

Jovanka Ciares is a former entertainment executive turned Wellness expert, detox specialist, nutrition educator and author. She is the creator of the Wellness Smackdown™, a proprietary detox and weight loss program for natural weight loss which was featured on the first season of ABC’s “My Diet Is Better Than Yours”...