Healthy Sugar Alternatives

In the previous video (Check It Out Here) I spoke about the dangers of aspartame and all the crappy artificial sweeteners. Here, I’m about to give you some options of natural, low calorie sweeteners that you can use in your recipes and drinks.

So without further ado, let’s go to the video!

Which of these sweeteners have you tried? Do you have any tips about today’s topic. Leave a comment below and let’s start a conversation

A Client Asks Jovanka Health-Related Questions

A few weeks ago I was sitting in a lounge in the Meatpacking District neighborhood in New York City with some awesome people, including my dear friend and client Jason. He was wondering if some of the basic questions that he’s had about his health and lifestyle were fairly common or if he was unique in his concerns.

Guess What?

He wasn’t!

Many people have similar questions and are often bombarded with too much information that confuse them even more!

Are you one of them?

If you are, check out this video. Jason agreed to ask me some of these questions in front of the camera, so that you too can benefit from the answers!

DISCLAIMER: This video is a bit longer than my normal <5 minute videos and a bit darker too (thanks to some lighting issues). Bare with this because the information in it is TOTALLY worth it!

In the comments below, tell me: which of these questions resonated with you the most?

Which one of these pieces of advice are you most likely to implement today?

 

About Jovanka

Jovanka Ciares is a former entertainment executive turned Wellness expert, detox specialist, nutrition educator and author. She is the creator of the Wellness Smackdown™, a proprietary detox and weight loss program for natural weight loss which was featured on the first season of ABC’s “My Diet Is Better Than Yours”...

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