Check out my interview with my colon cleansing therapist Marika Bethel. Marika explains the benefits of colon cleansing (commonly known as colonics) and clears some misconceptions about the practice.
Tag : plant based diet
Can you lose weight in a healthy way without crash dieting? The Answer is YES! But Wait! If you’re looking for a way to lose a ton of weight in a few days, you are in the wrong place.
An integral part of a diet for optimum health is the consumption of fruits, nuts and vegetables in their raw form. Uncooked, raw and ripe fruits and veggies are full of live enzymes, vitamins, minerals, phytonutrients, fiber and much more.