The Blue Zones Project Review

Have you heard of the Blue Zones? A guy named Dan Buettner started following people in certain pockets of the world to live well into their 80’s and 90’s with lots of vitality, happiness and strength. I checked out their…

8 Comments / 354 View / May 5, 2015

prevent your vegetables from causing gas

How To De-Fart Your Veggies

This simple trick will help you enjoy foods like broccoli and beans without the gas and bloating. Learn how to “de-fart” your vegetables here!

12 Comments / 985 View / April 21, 2015

best natural hair mask

Best Natural Hair Mask

People ask me all the time how do I keep my hair strong, healthy and shiny even when it’s processed and straightened.
Well, the secret is out on this video! Here’s the secret hair mask I’ve been using for years!

4 Comments / 378 View / April 7, 2015

how to prevent premature aging

How To Prevent Premature Aging Naturally

Science has discovered the true underlying cause of disease: free radicals. Avoiding the damage caused by inflammation, acidity and free radicals can be as simply as keeping these 2 foods and ingredients out of your diet.

11 Comments / 412 View / March 17, 2015

expo west 2015

Natural Products Expo 2015 Highlights

Last weekend I traveled to the Anaheim convention center to check out one of the largest natural foods expo in the word, Natural Products Expo West. Check out the new trends in healthy options, plant-based foods, supplements and clean, conscious living.

4 Comments / 332 View / March 10, 2015