vegan butternut squash for site

Vegan Butternut Squash Soup Recipe

You can have healthy, home-made soup in just 20 minutes. Very easy, quick and totally yummy vegan butternut squash soup.

4 Comments / 238 View / February 24, 2015

Nutrition Coach, jovanka

Wonderful Vegan Recipes – GET THE BOOK!!!

Cook! Easy Recipes For The Busy Wellness Warrior Cookbook with healthy, hearty and delicious plant-based dishes for those busy people who want to get healthier, have renewed energy, gorgeous skin and a hot-looking body. Certified Holistic Wellness Coach Jovanka Ciares…

0 Comments / 207 View / February 19, 2015

Detox For Weight Loss, jovanka

The Ultimate Food-Based Detox. – GET THE BOOK!!!

Cleanse! The 3-Week Ultimate Detox Challenge The Cleanse! 3-week Ultimate Detox Diet is not quite a diet but rather a start-up guide to a lifestyle that promotes a nutrition regimen of mostly organic fruits, organic vegetables and whole grains in…

0 Comments / 153 View / February 19, 2015

Dangers of whey

This is the WORST protein powder EVER! – WHEY

Do you even know where Whey comes from? It’s a byproduct of milk that is produced during the cheese making process. By definition, it is the waste of the cheese processing industry. It is a very popular supplement that many doctors consider toxic! So what is it and why is it bad for you?!

3 Comments / 1429 View / February 17, 2015

practice self love

How To Practice Self Love

Today, I want you acknowledge and honor your needs and feelings and practice some kindness and compassion with yourself. You can try some of these 5 different ideas on the video below.

12 Comments / 388 View / February 13, 2015