hypnosis for sugar cravings

Hypnosis For Sugar Addiction

Our favorite Hyno Therapist Grace Smith is back with a powerful self-hypnosis video to help us manage and finally overpower those crazy sugar cravings. This video can change your life for good! Check this out! Here’s the affirmation we repeated…

0 Comments / 177 View / November 18, 2014

vegan butternut squash soup recipe

Creamy Butternut Squash Soup (Vegan)

This soup is a fun, healthier version of the traditional Butternut Squash soup, which tends to be prepared with heavy cream and butter. Check it out!

0 Comments / 73 View / November 12, 2014

bamboo toothbrush

Why I’m Switching To A Bamboo Toothbrush (And Get A Chance To Win One)

Throughout the years, as I continue learning about how to be respectful and honor myself and my home (planet earth), I’ve made major changes that I believe are better for my body and for the environment. So with my latest switch, I wanted to tell you a bit about my experience in hopes that it can help you make a conscious decision. And here it is: A Bamboo Brush!

2 Comments / 79 View / November 11, 2014

sugar alternatives

Healthy Sugar Alternatives

In the previous video (Check It Out Here) I spoke about the dangers of aspartame and all the crappy artificial sweeteners. Here, I’m about to give you some options of natural, low calorie sweeteners that you can use in your recipes and drinks.

4 Comments / 87 View / November 4, 2014

dangers of aspartame

The Dangers of Aspartame

Did you know that 80% of all complaints to the FDA are for adverse reactions to ASPARTAME? Aspartame is an artificial (you know, like plastic apples are artificial) sweetener 200x sweeter than sugar so it is used widely. It can be found in over 6,000 products.

6 Comments / 68 View / October 28, 2014