Restore Gut Health with This ONE ingredient

Have you heard of Reishi mushroom? You may not want to toss your next salad with some reishi mushrooms (yeah, they are really bitter), but when you hear what all this little ‘shroom can do, you may decide to add it to your supplement regiment!

4 Comments / 195 View / April 12, 2016

DIY Digestive Blend For All Body Types

So you’ve been farting stinky bombs for days. Maybe even haven’t popped properly or feel like you should poop a bigger one but it hasn’t come. What to do?

6 Comments / 439 View / April 5, 2016

Can Meditation Cure Racism?

Kara Dansky proposes something that some people may consider controversial: meditation to address and move away from racism. Is it possible?

4 Comments / 146 View / March 29, 2016

Wellness Smackdown Live in NYC

The first ever Wellness Smackdown Live Event is here. I’m beyond excited, humbled and honored to bring this labor of love to you!  So here are the details: The EVENT This 4-hour intimate experience has been designed to help you break old…

0 Comments / 153 View / February 22, 2016

Raw Avocado Cacao Mousse f

Vegan Raw Chocolate Mousse

Here’s another awesome vegan recipe that is filled with antioxidants and micronutrients and none of the bad stuff in commercial chocolates.

4 Comments / 276 View / February 16, 2016