Raw Avocado Cacao Mousse f

Vegan Raw Chocolate Mousse

Here’s another awesome vegan recipe that is filled with antioxidants and micronutrients and none of the bad stuff in commercial chocolates.

4 Comments / 277 View / February 16, 2016

immunity herbs jovanka

Immune Boosting Herbs

Check out this video of herbs and supplements that have drawn attention from researchers for their immunity protecting properties!

5 Comments / 279 View / February 9, 2016

high protein chia parfait jovanka ciares

Chia Pudding Parfait

This ridiculously easy and simple recipe is one I do 2-3x per week. So I wanted to share here with you my high protein chia pudding parfait! Check out the recipe in the video

5 Comments / 425 View / February 2, 2016

daniel diet jovanka

What’s The Daniel Diet

Have you heard of the Daniel Diet? It is based on the book of Daniel on the bible, which is often credited as the ancient foundation for a plant-based diet. On Chapter 10, the book describes the vegan fast the Prophet Daniel followed: “I ate no delicacies, neither came flesh nor wine in my mouth, neither did I anoint myself at all, till three whole weeks were fulfilled.”

4 Comments / 437 View / January 26, 2016

raw cacao energy balls

Raw Cacao Energy Balls

These are so easy and so amazing for you I had to share here! I make these when I’m running out of superfoods, to kind of use them all and the make a big shopping run and get all the new batch of fresh, new supplements. Get the recipe on this video!

0 Comments / 641 View / January 21, 2016