My Diet Is Better Than Yours + Elimination Recap

Thank you so much for tuning in to ABC’s MY DIET IS BETTER THAN YOURS.  It was an incredible experience and I wouldn’t trade it for anything. As you probably now know, I was ousted by my contestant at the…

14 Comments / 832 View / January 14, 2016

My Diet Is Better Than Yours + Jovanka Ciares, ABC, jovanka, shaun T

New ABC Show “My Diet Is Better Than Yours” Hosted by Shaun T & Starring Jovanka Ciares!

AH-MAZING NEWS! I’ll be starting along with 4 other celebrity trainers and Shaun T of Insanity Workouts on a new show that will air on ABC prime time.  The show, called “My Diet Is Better Than Yours” and will premiere on January…

12 Comments / 823 View / December 28, 2015

eye wash, triphala for eyes, jovanka ciares

How To Improve Your Vision Naturally

Triphala is an ayurvedic herbal formula that comes in pills and powders and it’s used to support digestion, maintain regularity, assist natural internal cleansing and nourishing the entire body.

10 Comments / 585 View / December 1, 2015

moringa tree, moringa benefits, jovanka ciares

Benefits Of Moringa

Have you heard of Moringa? Is the new IT girl in the world of super foods!

11 Comments / 482 View / November 10, 2015

remedies for acid reflux, jovanka ciares

Home Remedies For Acid Reflux

Have your suffered from acid reflux? The diaphragm helps keep acid in your stomach but sometimes, some of the acids that help break down food during digestion can trickle up, moving to the esophagus and causing symptoms like…

2 Comments / 415 View / November 3, 2015