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cocoa benefits

Dark Chocolate: A Guilty Pleasure That’s Good For You!

by / 3 Comments / 64 View / November 6, 2012

For many people, chocolate is a guilty pleasure.

But its key ingredient, cocoa powder, has several health benefits, especially when used as a supplement.

Eaten in small amounts, this indulgence can have positive effects on the immune and cardiovascular systems and boost your mood.

Check out this video to learn the top 7 Health Benefits of Dark Chocolate

Are you a serious choco-holic? Have you tried dairy-free, chocolate bars?

Let me know by leaving a comment below!

3 Comment

  1. GREAT INFORMATION!!!!

  2. I love chocolate. I eat good quality, organic, dark chocolate. Ooh. I eat it less than 2-3 times a week. Guess I can increase it :).

  3. It’s really very complex in this active life to listen news on TV, therefore I just use internet for that purpose, and obtain the most up-to-date information.

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