Tag : best detox diet

how to do oil pulling

How To Do Oil Pulling

On this video I want to focus on a single, simple yet powerful detoxifying technique that’s all the rage these days. Oil pulling! A fantastic, simple practice that will keep your teeth looking amazing and your gut from too many toxins. So What the heck is oil pulling?

13 Comments / 113 View / September 30, 2014

herbs that help you detox

Herbs That Help You Detox

Apart from doing food-based detoxes a couple of times per year, detox herbs taken regularly can help keep toxins at bay. These are some of the herbs I’ve used for years and that are mild tasting and really awesome at reducing toxins in the body and maintaining balance and health.

3 Comments / 53 View / September 23, 2014

snacks that help you detox

Snacks The Help You Detox

On this video, I’ll give you 6 foods that you can eat as snacks or in meals which are very healthy, yummy and have a detoxifying effect in your body.

0 Comments / 103 View / September 16, 2014

toxic snacks you shouldn't eat

STOP! Eating These Toxic Snacks

Check out the foods (namely snacks) that are marketed as healthy alternatives but that you should avoid like the plague because they are way too toxic for you.

2 Comments / 86 View / September 9, 2014