Tag : better digestion

how to heal your digestion

5 Best-Kept Secrets To Help Your Tummy Feel Great

We’ve all been there and hate it: The bloating, the gas, the distended abdomen, or having to untie your pants to get some a bit more comfortable. And if your diet has been particularly poor, you are under a lot…

2 Comments / 252 View / May 29, 2013

healthy foods for weight loss

Healthy Foods To Lose Weight

Are you looking for healthy ways to lose weight? Americans spend a whopping $30 billion per year on diet products, many of which don’t even work. $30 Billion! A better way to get real weight-loss results? Go grocery shopping. Dozens…

24 Comments / 101 View / December 11, 2012

benefits of hemp

The Benefits of Hemp

Hemp is an ancient plant that has many industrial uses, for clothing, to accessories and even furniture making. It has been in use for hundreds of years in places like Japan, India and the middle east.
But you can also obtain many health benefits from it by adding the seeds to your diet.

11 Comments / 64 View / December 4, 2012

how to stop sugar cravings

How To Stop Sugar Cravings

Do you have sugar cravings? If so, you’re not alone. Most of us have or have had serious cravings for sugar (especially the refined, crappy kind) at one point of another. In a society that eats refined sugar by the pound, having regular sugar cravings can become a serious issue that may lead to obesity, diabetes, heart disease and more.

3 Comments / 103 View / November 27, 2012

benefits of sleep

Want To Lose Weight, Feel Great And Look Hot? SLEEP!

Are you sleeping well? Do you wake up feeling refreshed, energized and ready to take on the day?

6 Comments / 53 View / October 16, 2012