Tag : detoxification

standard american diet

What If The Whole World Ate Like Americans?

If the rest of the world ate as much food or used as much energy and natural resources as Americans do, we would need 2 planets to sustain life. How can you lower your carbon footprint with eco-friendly eating habits?

2 Comments / 177 View / October 23, 2012

benefits of sleep

Want To Lose Weight, Feel Great And Look Hot? SLEEP!

Are you sleeping well? Do you wake up feeling refreshed, energized and ready to take on the day?

6 Comments / 52 View / October 16, 2012

benefits of chlorophyll

The Wonders and Benefits of Chlorophyll

Chlorophyll, the stuff that makes plants green, is amazing! Filled with nutrients and easy to obtain from plants and in liquid supplement form, it would be a sin not to take advantage of it.

8 Comments / 494 View / October 9, 2012

plant-based diet benefits

Debunking Myths About Plant-Based Eaters

As you try to improve your health by changing your diet and including more whole foods, you will get the inevitable questions from some well-intentioned (for the most part) people questioning your new healthy choices.

9 Comments / 71 View / October 2, 2012

think positive

3 Easy Steps To Eliminate Negativity From Your Life

I’m sure it’s happened to you: you try to be positive and keep and open mind, but sometimes life gets to you and things get a bit tougher. What to do when life throws you lemons?

2 Comments / 37 View / September 25, 2012