Tag : vegan

national nutrition month

Tips To Improve Your Nutrition

March is National Nutrition Month so this video celebrates how important nutrition is in our lives.
Here are 5 ways to celebrate and help you make better nutrition choices.

2 Comments / 397 View / March 3, 2015

eco-vegan gal

Metabolism and Plant Based Diet with Eco Vegan Gal

I have a very special guest: the Eco-Vegan Gal Whitney Lauritsen. She is an online content creator, social media specialist, YouTube superstar and healthy living crusader.

0 Comments / 77 View / August 26, 2014

benefits of sleep

Want To Lose Weight, Feel Great And Look Hot? SLEEP!

Are you sleeping well? Do you wake up feeling refreshed, energized and ready to take on the day?

6 Comments / 50 View / October 16, 2012

benefits of chlorophyll

The Wonders and Benefits of Chlorophyll

Chlorophyll, the stuff that makes plants green, is amazing! Filled with nutrients and easy to obtain from plants and in liquid supplement form, it would be a sin not to take advantage of it.

8 Comments / 489 View / October 9, 2012

plant-based diet benefits

Debunking Myths About Plant-Based Eaters

As you try to improve your health by changing your diet and including more whole foods, you will get the inevitable questions from some well-intentioned (for the most part) people questioning your new healthy choices.

9 Comments / 67 View / October 2, 2012