Join my mailing list What Your Poop Says About You - jovankaciares.com
what your poop says about you

What Your Poop Says About You

by / 10 Comments / 158 View / January 13, 2015

I love talking about poo! I’m obsessed with this topic because I’m obsessed with YOUR health and well-being and what you assimilate and eliminate is at the cornerstone of your health and longevity.

This video will show you the types of poo that you and me have all done and the one tea remedy that helps me get rid of long term constipation in a flash!

YouTube Preview Image

Be honest, are you constipated? What does your poo look like? Let me know by leaving a comment below and let’s start a conversation.

10 Comment

  1. Been trying Flax Seeds and Flax Seed Oil, Psysilium Husk and adding fiber to my diet. And also drinking a lot of water, but the water makes me get up 4 or 5 times during the night to urinate. Hard to get any real good sleep.
    Am I on the right track?

    • Yes! The getting up at night to pee may be a bit of trace mineral deficiency. I take a magnesium citrate pill (250 mg) and a pinch of sea salt at night and it solves the problem!

  2. you are so cute, jovanka! 🙂 (and your tips are very helpful – thank you.)

  3. I have tried everything under the sun ! My one cabinet is so full of supplements and vitamins, it’s almost embarrassing!!! The one thing that I have found to work for me is, I drink a teaspoon of baking soda and water and follow that with lemon juice and water. The reaction of the two right after each other cleans out whatever was in there causing a blockage. GONE IN MINUTES !!! Tried tested and true results every time.

    • Oh wow, that’s’ hard core! I’m glad all that blockage is out of your system. Hope it’s all better now!

  4. LOL. I’m a good pooper ;).

    • Lol, awesome! Always a great goal to have!

  5. very helpful Jovanka..you always bring clarity to issues

    • Awww, so sweet, thanks!

Your Commment

Email (will not be published)