Are you as sad as I am that summer is almost over? I’m trying really hard to hold on to the last few warm days of the year :(.
OK, on to today’s topic.
Do you have a Health Bucket List?
How about a list of health/weight loss goals?
In my experience, these are the Top 10 Things everyone should have in their “HEALTHY BUCKET LIST” in order to ensure that all other “Bucket List” health items get accomplished.
How many of these do you have in your bucket list?
Add the rest to your list and SHARE this video with your friends, so they too can reach their health and well-being goals!
Love this – simple and easy to apply! No milk, though, really?! I didn’t know that!
If you must have milk, use really small amounts. It’s very acidic to the body and nowadays it’s filled with hormones and antibiotics. You don’t want that in your body. Hope this helps!
I really found this tips easy to add to my life I think other will too
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