If you’re anything like me when I started practicing yoga, you are extremely curious, highly interested and a little intimidated about this yoga thing.
What is Yoga anyway?
Is it good for my health and wellbeing?
These are other questions are answered here!
Today I’m interviewing Rebekah “Bex” Borucki, founder of BEXLIFE. She’s a fitness and yoga instructor and popular YouTuber.
She’s giving us her take on the ancient practice of yoga, explaining its benefits and answering the questions you would want to ask her.
Check out the video below.
Have more questions? Leave them below and I’ll make sure to answer them as soon as I get them!
by Kingdom Branding
Thanks for being an amazing and FUN host, Jovanka! We MUST work together again!! xx
Right back at ya! Thank you for being an amazing teacher!
Love, Love, Love it. Great info + the 2 of you are great on video. It’s a great combo.
This was a great interview Jovanka! Bex is lovely and your energy was great together. I had some of my questions answered! I was wondering if yoga was enough for me to stay in shape. I have recently felt the urge to do more yoga and less weight training. I feel it is better for my body, plus I love the spiritual benefits, but I was concerned about my muscle tone and potential weight gain. Thank you again!
Sue
Yay! I’m glad it answered some of your questions. And so happy you liked it! Yeah, Bex is amazing, the interview was sooo easy!