When people ask me about what to take to stay alert without the caffeine, I always go to these 3 herbs. They are popular today, most people have either heard of them or have tried them for one action or another.
What I love about them is that they can be used by most of us, are considered tonic herbs (they can be used on a long term basis with no adverse side effects) and help not just your brain power, but all kinds of other organs as well.
They are little marvels of the plant world!
Check out today’s video to learn more (and scroll down to check out their benefits)!
Ginseng
- Stimulate nervous system
- Decreases mental fatigue
- Promote brain blood flow
Sage
- Antioxidant
- Improves brain function
- Reduces memory loss
Ginkgo Biloba
- Improves blood flow
- Blocks free radicals
- Activates the brain
Have you tried any of them? Do you know what else they are awesome for? Let me know in the comment box below!
by Kingdom Branding
Thanks Jovanka
Love your emails.
Hugs
Sharon
Can you buy these herbs in loose tea or tea bags ? If so do you know where I can purchase ? Or do you buy these fresh & how do you then make these teas. Can you do a video on how to make these ?
Oh yeah, you can get them online in places like Mountain Rose Herbs or Amazon. Hope this helps.