Have a sore throat or laryngitis due to a viral or bacterial infection? Maybe even recovering from a nasty bout of the flu! (Yikes!)
On today’s video I’m sharing my tips for relieving the pain, clearing the phlegm and getting your voice back to pronto!
- Gargle with apple cider vinegar
- Gargle with warm water and sea salt
- use Oil of Oregano
- take Sage tea (but only at night time)
- Make ginger tea (or add it to your hot tea)
- Use Licorice Root tea
- Rub your chest and neck with Eucalyptus oil
- Take Aloe Vera
Check the video for more details! xoxo