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what are probiotics

Have You Ever Heard Of Probiotics?

by / 6 Comments / 136 View / June 19, 2012

Do you know that you that there are bacteria that is not only good for you for actually essential to help you lose weight, have lots of energy and feel great? Well in fact, some of these bacteria will do this and much more!



Have you heard of probiotics before today? If so, what was your impression before today? If not, would you consider trying a probiotic supplement for a few days/weeks? Let me know by leaving a comment below.

6 Comment

  1. I take a probiotic supplement every morning! I love it!! It’s made such a difference with my digestive and skin heath. 🙂

    • I’m with you! They are truly great. Thanks for the comment.

  2. Hi Jovanka,
    What kind of probiotic would you recomend for someone who is just learning to be intolerant to lactose, with hard digestion and lazy intestines?

    • I use the ones from Jarro-Dophilus (available at health food stores). And the ones from Innate are also very good (available online). Try taking them at night before going to sleep. They are known to help heal and repopulate your bowels with beneficial bacteria. It helped me with my digestive issues years ago. !

  3. Howdy! I could have sworn I’ve been to this site before but after checking through some
    of the post I realized it’s new to me. Anyways, I’m definitely delighted I
    found it and I’ll be book-marking and checking back frequently!

    • Very sweet of you! Thanks for your kind words.

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