As you try to improve your health by changing your diet and including more whole foods, you will get the inevitable questions from some well-intentioned (for the most part) people questioning your new healthy choices.
After hearing some of the CRAZIEST arguments and questions myself and through my clientele, I decided to write this post, to debunk some of the more prevalent myths about plant-based eaters.
So, whether you are vegetarian, vegan or an occasional meat-eaters who still centers your diet around fruits, vegetables and whole grains, you might want to CHECK OUT THIS VIDEO to help you with the inevitable questions coming your way!
Which one of these have you heard the most?
Have any of these helped you debunk your OWN myths about plant-based eaters?
Let me know by LEAVING A MESSAGE BELOW!