The ONE simple trick…

To reduce inflammation, lose weight, increase your energy, sharpen your mind and have healthy glowing skin

That seems like a tall order doesn’t it?

ONE trick that does all of those things?

Let me explain…

Do you know what weight gain, inflammation, mood disorders, brain fog and unhealthy skin all have in common?

Is it eating junk food?

Is it lack of exercise?

Is it excessive stress?

It may be one or all of these things, but really, the answer is a lot simpler than that.

Would you believe that the common factor between all those things is… SUGAR?

Yes, that’s right…


Something we consume in abundance in our daily lives.

But you didn’t know that it was sugar that was causing all these problems. 

Let me show you how sugar wreaks havoc in your body and life…..

Experts suggest limiting the consumption of added-sugar to no more than 6 teaspoons or (24 grams of sugar)

But the average person in the Western world CONSUMES 18.4 TEASPOONS (77 GRAMS OF SUGAR)…..

That’s more than 3 times the recommended amount.

Why is that a problem? Check these stats:

  • People who consume too much sugar are 3x more likely to be obese
  • Overweight/obese people spend 42% more on medical treatments
  • Sugar is known to suppress your immune response by as much as 40%
  • Sugar can amplify psychological stress and levels of the stress hormone cortisol by 4X
  • Sugar consumption is also linked to non-alcoholic liver disease.
  • High intake of sugar is linked to significantly increased risk of developing certain types of cancer such as brain cancer, pancreatic cancer (up to 53% increased risk), oral cancer (increased 10 to 15%), and prostate cancer (increased 33% risk).
  • High simple carb diets can increase an individual’s risk of developing dementia by 84%
  • Sugar consumption leads to chronic inflammation, a precursor to auto-immune disorders, recurring pain and many other chronic conditions

In Other Words….

There’s a secret thief inside your system, robbing you of your health and vitality….and it’s SUGAR!

And if you think by not eating candy, chocolates & drinking sugary sodas, you’re in the clear, I have some bad news for you.

Sugar is hidden in so many foods that we don’t even suspect. Look at the list here…

(all amounts per serving)

Greek Yogurt = 4 teaspoons

Breakfast cereal = 5 teaspoons

Smoothies = 10 teaspoons

Granola bars = 5 teaspoons

Coffee drinks = 5 to 10 teaspoons

Bottled tea = 7 teaspoons

Salad dressing = 5 teaspoons

Sports drinks = 4 teaspoons

Whole wheat bread (1 slice) = 6 teaspoons

Chocolate Bar = 5 teaspoons

The average person in the developed world eats 18 tsps of sugar PER DAY, MORE THAN 3 times the recommended amount.

Chances are, your sugar consumption is contributing to your weight problems, pain and inflammation, high levels of stress, fogginess, moodiness, lack of energy and skin conditions.

You have taken your health and your body’s strength for granted. 

And Now…. 

You feel swollen and inflamed….

You are way too tired and foggy to be productive…

Your mood swings have been off the charts lately…

You don’t feel as strong, energized or sensual and you once did…

You’re having a harder time losing those extra 15 lbs even if you workout…

You’re stressed the heck out….

Your skin looks dull, and you’re struggling with adult acne, expression lines or cellulite…

You have a sugary snack, feel fine for 15 mins, then wretched for HOURS afterwards… until you have to eat another sugary snack again…

It looks more and more like your sugar cravings are out of control and making you feel ADDICTED!

But Listen…
It’s Not Your Fault! Think About It…

From the time you were a baby, you had been rewarded with sugar.

Every time you did something right, they gave you a lollipop

On your birthday, they gave you cake, ice cream and all the junky treats you could eat

When bonding with your friends, you went for ice cream

On a fun, hot day out, you drink soda… on a cold night you drink coffee with a ton of syrups and sugar.

The product marketing industrial complex, advertisers, even your well-meaning parents contributed to your increased cravings of sugar, white bread and simple carbs and now, many years later, you are ADDICTED!!

Because it is true what you have read out there….

… we now know that sugar releases opioids and dopamine within your body and thus, it is expected to have addictive potential.

Sugar addresses the same pleasure center in the brain as cocaine

So no wonder it feels so addictive and you’ve become dependent on it

Truth be told, this wasn’t always bad.

You are relatively healthy and some time in your past, you remember eating whatever you wanted without any issues or consequences. 

No matter how crappy, sugary or unhealthy your previous meal was, your body bounced right back.

But Now?!

This is no longer happening without you struggling with moodiness, weight gain, lack of energy or a discomfort of some kind.

Now, you binge on ice cream or fiery chips and dip, feel OK for 15 mins, then miserable the rest of the night…. Unless you eat some more to find relief.

You get anxious and use bread and pastries (SUGAR) to help yourself feel better…. 

And then you do it all again the next day, and the next day, and the next….

The weight won’t come off, the feeling crappy keeps getting worse! Which only exacerbates your problems and weakens your immunity.

You Have Tried To Kick Your Sugar Habits But Can’t

Sugar is truly an addiction and it isn’t controlled, it can lead to:


Insulin resistance

Type-2 Diabetes 


Coronary heart disease


Premature death

…And high blood pressure which can be a very serious problem for a pregnant woman, called eclampsia…

If all of that has you worried, don’t be concerned.
You’ve come to the right place.

Hi, I’m Jovanka, I’m an herbalist and wellness coach and I can help you Get Off Sugar!

Just like YOU, years ago my body was in chaos, I was addicted to sugar and nobody was there to guide me.

I had to become my own healthcare advocate, seek out my own remedies, test my own theories, and bring myself back to health.

And today? I’m standing before you with over 15 years of personal wisdom — combined with top-notch training from some of the leading voices in herbal medicine, detox for weight loss, nutrition and mind-body wellness.

I’m here to remind you that your amazing body is a temple — even if it feels more like a run-down motel, at the moment! And I’m living proof that transformation is possible — when you discover what motivates you.

I’ve trained with the absolute best. I earned my Integrative Herbalist Training from renowned herbalist and OB/GYN, Dr. Tieraona Low Dog, wellness coaching certification from The Spencer Institute, and completed masters-level nutrition coursework with Cornell University’s Dr. T. Colin Campbell.

I’ve traveled to 30+ countries (and counting), exploring how people from non-Western cultures keep themselves vibrant, youthful + whole.

I’m a serious expert. I’ve authored four books on clean food, cleansing and wellness and I’m a featured expert on People Magazine, Entertainment Tonight, NPR, CBS Radio, Telemundo

I’ve got a proven track record. I’ve helped nearly 1,000 clients learn how to use herbal blends to restore balance and strength.

Here’s What Some Of Our Users Say:

I never thought I could do it! But, Jovanka totally showed me how – I’ve noticed I have a lot more energy in the afternoons and I’m getting more work done in less time because my brain fog is gone! 
This “get off sugar” workshop is just what I needed to make it actually possible to do what I’ve wanted to do for YEARS! I feel stronger, leaner, and more confident than ever. Thank you Jovanka!!
Amber Trueblood, Therapist, Author & Mom of Four

This program is awesome! I have been doing the steps and taking the herbs you suggested and I’ve never felt better. Seriously, my headaches are gone, I’m sleeping better, I’ve been working out and I’m losing weight again and I’m not tired. I barely even have cramps and it’s that time of the month… really amazing.
Anna K, Entrepreneur

I won’t let you fail.

My job is to help you discover the power of plant medicine and natural therapies to aid in the healing process while motivating you, so that you never run out of inspiration + commitment.

Your body is too precious to wreck, and your life is too precious to waste.


Get Off Sugar!

Improve Your Health

A powerful program that uses the power of herbal medicine to help you kick sugar addiction to the curb and regain control of your body.

You’ll discover how to:

  • Use herbal remedies (Herbal Medicine) and supplements to help control your strongest cravings
  • Understand why you have failed in the past (and how to avoid doing it again)
  • Stop being afraid of carbs ever again
  • Boost your immunity and health overall by reducing your sugar consumption
  • Reduce cravings long term
  • Prepare herbal blends that are delicious and effective against sugar cravings
  • Reach your sugar reduction goals and to control your cravings for good!


What’s Inside the Get Off Sugar Series

Control Sugar cravings workshop (Value $225)
Learn the science behind your biology and the reasons why it’s so easy to become addicted to sugar. By understanding your body, you will reach a critical first step in your quest to reduce or completely eliminate your sugar cravings.

How Sugar Affects Your Immunity Video ($44)
This important lesson will help you understand the link between sugar consumption and a reduced immune response. This is critical especially as we aim to improve our health and prevent disease in the post-pandemic world.

7 Sugar Hacks Video (Value $54)
This lesson is designed to help you start using lifestyle hacks as first steps to controlling and eventually reducing/eliminating your sugar cravings. Seven hacks you can start doing right now! [I’m Ready To Get Off Sugar]



Imagine How You’ll Feel…

 After completing this program, using the herbal blends and finally taking control of your crippling sugar cravings.

  • You can stop thinking incessantly about food
  • You can understand the triggers that cause your energy crashes
  • You can feel finally strong enough to stick with and follow through on your weight loss goals
  • You can happily eat healthy carbs without fear
  • You can enjoy life to the fullest

Think how you’ll feel….when your friends say to you:  “You look great, have you done something different?”

Imagine how full of energy, vitality and life you will feel when you go through a difficult day and feel healthy and full of vigor at the end of it.

Think this is impossible? Not at all.

Check out what women and men just like YOU have to say about Get Off Sugar

I’ve been a yo-yo dieter most of my adult life. I worked with Jovanka as a coach and later bought her Get Off Sugar Program. This program has been the most effective weight loss program I have tried to date. I finally understand why I continue to gain weight after working hard to lose it.

– M. Shannon, New Jersey

Get Off Sugar is a fantastic program. I lost 3 pounds on the first week simply by learning how to understand my cravings and control them with the herbs Jovanka recommends.

And more importantly, I feel energized, stronger and motivated. The GOS is a blueprint for the rest of your life.

– A. Bond, Austin

And That’s Not All!

Along with the amazing content of this program, I wanted to offer these valuable BONUSES, designed to increase your knowledge and help you achieve your goals of Getting Off Sugar!

As soon as you sign up, you’ll get instant access to: 

BONUS No 1: Reduce Sugar in Less Than An Hour digital book (value – $47 or priceless)
When things get hairy, what do you do? These ebook will show you 3 easy to use foods and botanicals that can help you get out of a sugar craving “jam” and regain control in an hour or less.

BONUS No 2: Best Sugar Control Herbal Recipes (Value $47)
These are some of the most effective herbal medicine blends using botanicals that are easy to find in most markets and incorporate in the busiests of schedules.

BONUS No 3: 5 Supplements that Control Sugar Cravings (Value $47)
A perfect report designed to educate you on the best supplements to help control sugar cravings, how to use them, and when.

BONUS No 4: Get Off Sugar System Checklist™ (Value $67)
A perfect daily checklist that you can print out and refer to each day with actionable steps to help you follow through and control your excessive sugar desires.

BONUS No 5: Dine Out Cheat Sheet and Best Low-Sugar Foods (Value $27)
Dining out with friends and loved ones does not have to be a scary proposition. This checklist will give you clear steps to help you make the best choices that won’t undo your day. Includes low sugar options for the most popular cuisines.

TOTAL bonus VALUE $235

yours for free

Look, I know winning the battle against sugar addiction will not happen by eating only protein and salads. After all, carbs are an important macronutrient, essential to proper health!

And you know that not all carbs were created equal…

And that there are plenty of plant remedies (herbal remedies) that can help you reduce cravings both on a short term and a long term basis.

But having a cup of tea or taking a supplement would not be enough.

You need to create a system of self-accountability to help YOU be successful, Get Off Sugar and a self-destructive path for good.

This is why, after 10 years of self studying and sharing my knowledge with hundreds of clients, I created a system that includes my trusted herbal blends, wellness guidelines and my Get Off Sugar System Checklist™ that finally helped me kick this dangerous habit to the curb.

The truth is that the content of this program is its incredibly valuable:

  • Control Sugar cravings workshop (Value $225)
  • How Sugar Affects Your Immunity Video ($44)
  • 7 Sugar Hacks Video (Value $54)
  • BONUS No 1: Reduce Sugar in Less Than An Hour ebook ($47… or priceless)
  • BONUS No 2: Best Sugar Control Herbal Recipes (Value $47)
  • BONUS No 3: 5 Supplements that Control Sugar Cravings (Value $47)
  • BONUS No 4: Get Off Sugar System Checklist™ (Value $67)
  • BONUS No 5: Dine Out Cheat Sheet and Best Low-Sugar Foods (Value $27)

…Plus countless hours of research and curation of content to make it easy to consume and easier to follow.

TOTAL VALUE package: Program Content ($323) plus total bonuses ($235)


But today, you can get this entire series for a fraction of this price:


So, friend, if you’re ready to take control of your mind and body, reduce your cravings and turbo-charge your health for years to come, get access to the program right now!

Remember, You Are Getting…

  • An interactive workshop presented by a Certified Wellness Coach and Herbalist with over 10 years of experience
  • 2 additional complimentary videos packed with tips and sugar-craving-reducing hacks
  • 5 incredible bonuses
  • The Get Off Sugar Checklist, to help you stay the course
  • The Dine Out Cheat Sheet to ensure you don’t fall off the bandwagon

… And Much More


Yours Today For Only

USD $57


Listen… I know this program works. It has worked for me and hundreds of others in 3 continents. In fact, I believe in it so much, that I’m ready and willing to give you my herbalist guarantee: If you’re not 100% satisfied with the Get Off Sugar program, the strategies, or the results after implementing the plan for 14 days, I will offer you a full refund, scout’s honor. Make your payment today, and you don’t even have to decide if you’re in for good! Take the full 2 weeks to explore the materials and experience the vibe of and THEN… make a decision using the information YOU HAVE, rather than the information you don’t.

As seen on…



Anyone who is ready to start eating healthy and change their lifestyle, not just a diet. As a holistic health educator and herbalist, I recommend using botanicals to help improve your immunity, strengthen your body, renew, recharge, and reset the body. Your body will thank you!


We are busy all the time, but I assure you that if I can handle following the program while running 2 businesses, air travel and 12 hour work days, you can too. If you are not used to cooking meals at home, you will have to take some time throughout the weekend to prepare. We recommend starting the program when you don’t have too many important events planned, like a Saturday or Sunday.


Weight loss doesn’t happen the same way for everyone. It depends on the individual’s genetics, hormonal balance, past history, metabolism, fluid balance, and exercise regimen. Weight can also be tied to emotions. It is a complex problem. Remember that this program is about eliminating sugar and restoring health levels in your body, and that is much more than weight loss. Any lasting change takes time, and healthy eating is no exception. If we stick to it, we will finally see results.


Yes! We remove all dairy and animal products throughout the herbal remedies. All herbal blends are gluten free too.


Once you purchase the Get Off Sugar, you will have access for life. And if we do updates, you get them for free. There is no requirement to complete the workshops at a particular time.


We’d love for everyone to be a part of the program, but we understand that it’s not for everyone. Since I am not a doctor, I recommend that you go to a doctor and that he / she gives you the okay. By consulting your healthcare provider, they will know what is best for you.


Pregnancy is not the ideal time to start a new dietary regime. Although this program doesn’t address specific diets, and I always recommend a nutritionally balanced diet, any new dietary change can affect your unborn child in ways we truly do not fully know. Feel free to include green smoothies and other recipes as part of your normal daily diet. The same principles apply if you are breastfeeding.


Your grocery bill will probably be 2-5% higher than normal, but please… don’t panic! You are investing in your health… and you are worth it! Here’s how we think about it: You can pay more up front for fresh produce and real whole foods, or pay along in poor health with medical bills. It’s an easy choice, when we put it like this, right?


Get It today For only:

USD $57

Get Off Sugar!

With Herbal Medicine

  • Control Sugar cravings workshop (Value $225)
  • How Sugar Affects Your Immunity Video ($44)
  • 7 Sugar Hacks Video (Value $54)
  • BONUS No 1: Reduce Sugar in Less Than An Hour ebook ($47… or priceless)
  • BONUS No 2: Best Sugar Control Herbal Recipes (Value $47)
  • BONUS No 3: 5 Supplements that Control Sugar Cravings (Value $47)
  • BONUS No 4: Get Off Sugar System Checklist™ (Value $67)
  • BONUS No 5: Dine Out Cheat Sheet and Best Low-Sugar Foods (Value $27)


Get It today For only:

USD $57

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forwarded to us by users of “Get Off Sugar ecourse” products and related products are not
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About Jovanka

Jovanka Ciares is a former entertainment executive turned Wellness expert, detox specialist, nutrition educator and author. She is the creator of the Wellness Smackdown™, a proprietary detox and weight loss program for natural weight loss which was featured on the first season of ABC’s “My Diet Is Better Than Yours”...