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healthy foods for weight loss

Healthy Foods To Lose Weight

by / 24 Comments / 101 View / December 11, 2012

Are you looking for healthy ways to lose weight?

Americans spend a whopping $30 billion per year on diet products, many of which don’t even work.

$30 Billion!

A better way to get real weight-loss results? Go grocery shopping.

Dozens of foods, from kale to kelp, that can help you fight hunger, kick your candy addiction, boost your metabolism-and ultimately shed pounds.

And some of these Superfoods deliver health bonuses too.

Here are my Top 10 favorite and best foods to lose weight fast!

Which of these Superfoods are you most likely to use in your weight loss efforts?

Which ones have you already used successfully?

Let me know in the comments below!

24 Comment

  1. Hmm. I never heard about radishes in this category! I love munching on radishes but haven’t in a while. Might have to get some :).

  2. You are great on video and I learned things I didn’t know about the fat fighting power of apple cider vinegar, lentils and quinoa. I made a lentil quinoa dish for my husband when he was cleansing and it was delicious.

    • Thank you Angela! I love sharing this information with you all! Lentil quinoa, mmm, mmm…. sounds yummy.

  3. Thanks Jovanka! My favorites are green tea and grapefruit…now if I could just get someone to cook for me…I’d enjoy the others too šŸ™‚

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    • Hi Natalie! Thanks for your comment. Regarding your question, I do recommend to check out folks like David Wolfe (nutritionist and supplement expert), Lissa Coffey (Ayurvedic expert which can bring a different perspective regarding health) and Dr. Mark Hyman’s blog. I also love reading the different articles in MindBodyGreen. Hope this helps. Thanks!

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