You probably know what some of the food labels out there actually mean but for others, you hope for the better and just go with it.

And since you are a conscious, Rebel Wellness Warrior, it is important that you are educated regarding what it means when someone is selling you something they claim to be “cage-free” or “all natural”.

So, let me go through some of the most commonly used food labels to find out what they are and what they truly mean. Check out the video below for details!

So tell me, was there one or more that you had no idea what it meant?

Did you think something meant something but now realize it means something else?

Let me know in the comments below.

Share this with at least 3 of your friends, because they too deserve to know!