Join my mailing list What a Health Coach Eats, Winter Edition - jovankaciares.com I often get asked what I eat in a day and the answer to that question is "it depends". I eat differently in winter than in summer. Here's what I'm eating during the colder winter months!

What a Health Coach Eats, Winter Edition

by / 0 Comments / 103 View / February 28, 2017

I often get asked what I eat in a day and the answer to that question is “it depends”. I eat differently in winter than in summer and regularly check with my alternative medicine practitioners to check for imbalances and nutrient deficiency.

Having said that, you can still follow some simple basic principles to help your body feel its best regardless of the time of the year.

Here’s what a health coach (moi) eats during winter!

Now, below the video, tell me: do you eat for the seasons? What are you eating these days and how does your body feel? Let me know in the comments below!

Your Commment

Email (will not be published)