What Do Food Labels Mean?
You probably know what some of the food labels out there actually mean but for others, you hope for the better and just go with it.
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Living Your Purpose – My interview with Kristen Domingue
Today’s topic is about inspiration, following your instinct and allowing your life and dreams to go from good to Great by Living Your Purpose. You and I both came into this world for a reason and are still here for a reason! -
Ayurveda 101 With Nadya Andreeva
Ayurveda is an ancient practice that literally means “science of life”. I have always been very curious about the benefits of Ayurveda, ayurvedic body types, ayurvedic products and the like. -
Got Any Yoga Questions? Get Your Answers Here!
Today I'm interviewing Rebekah "Bex" Borucki, yoga instructor and popular YouTuber. She's giving me her take on the ancient practice of yoga, explaining its benefits and answering the questions you would want to ask her. -
How To Get Immediate Constipation Relief
Tens of millions of people suffer from constipation more than 3 times a week. In fact, there are tons of people out there that can go up to a week without going! You shouldn't have to suffer through that. Pooping is a natural process that should happen effortlessly 2-3 times per day if you are healthy and eat the foods that your body was genetically designed to eat. -
The Fool-Proof Cure For Procrastination
Procrastination is the bane of people’s existence. The waste of time that a lot of us engage in everyday is almost sickening. The valid reasons for leaving an important task behind are as numerous as they are creative. If you are stuck on it and having a hard time figuring out what to do, check out the video to learn more!
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