1. Jovanka

    Herbs That Help You Detox

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    Apart from doing food-based detoxes a couple of times per year, detox herbs taken regularly can help keep toxins at bay. These are some of the herbs I’ve used for years and that are mild tasting and really awesome at reducing toxins in the body and maintaining balance and health.
  2. Jovanka

    3 Foods That Speed Up Metabolism

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    Learn the 3 top foods that will boost your metabolism in a flash. You’ll be shocked about one of them! These foods are already probably in your home and I have no doubt that you love them. They are tasty and fun and also happen to be powerful foods that are almost magical at helping you speed up and increase your metabolic rate.

ABOUT JOVANKA CIARES

I am an author, wellness coach, speaker and blogger, with a focus on health, nutrition and conscious living. I overcame disease and reversed the signs of aging and I want to help you do the same. My biggest passion is helping and inspiring people like you to be happy, be healthy and feel great. Click here to learn more >>>

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