15 Billion animals are burned, tortured and operated on (with NO anesthesia) every year to test your cosmetics, cleaners and perfumes. 15 BILLION! Why do they have to suffer for us to have one more bottle of perfume, one more lipstick!
Food For Thought: The Mind, Body, Spirit Summit! From April 14th-18th, I'll be interviewing top wellness experts (doctors, nutritionists, therapists, coaches, best-selling authors) on how they manage to sustain a healthy lifestyle. All interviews will be available online at the Food For Thought website.
Are you part of the 91% of women that say digestion issues get in the way of their daily life? Here's a special interview I did with Nadya, where I reveal my own story and issues with my belly, the foods that I still rely on to prevent an upset stomach and lots of tips to help you in your journey.
You’re suffering from a sinus infection and it’s awful! I know, I’ve been there. You may even be on antibiotics but heck, you still have to wait a week to 10 days and suffer through bad nights and exhausting days while your body fights the infection.
In this follow up video about the topic of hypnosis, I actually went a little crazy and agreed to let Grace hypnotize me in front of the camera! I thought it would be awkward and that I’d have to delete the video but the experience was very very sweet. Check out my mini-hypnosis session and see for yourself what it is all about!