I love travel! Visiting new places, learning about new cultures, people, ways of living. I especially love trying the local foods. Even as a vegan, I rarely run out of options because almost every culture and corner of the world has a ton of plant-based dishes to enjoy.

Yep, travel is amazing…. but it can have its drawbacks.

Jet lag, eating during off hours, indulging in a lot of process and sugary treats are all part of the experience but it can impair your immune function and make you feel ill. And that’s a perfect way to ruin an otherwise amazing experience.

So today, I wanted to share my top 5 go-to supplements and herbs I take with me everywhere I go. These are packaged in small container so that they are easy to travel with and take with you while on the road.

Check out the video below:

Here is the full list and a link where you can buy them:
1. Melatonin
2. Oil of Oregano
3. Wellness Fizz
4. I Travel Well drops
5. Organifi Go

Get them all at:
https://kit.com/JovankaCiares/travel-essentials